Best office chair UK in 2022: top 10 ergonomic home office chairs tested (2022)

Like you, we have been working from home for quite a while now. Yes, we miss the water cooler chat about what's going on in the world but we have found talking to the cat just as much fun. It's what's kept us sane being home all the time - well that and sitting on a really comfortable chair from this best office chair guide.

If you spend a lot of time sitting at a desk or in front of a computer you shouldn't underestimate the importance of finding the best office chair in the UK for your home office.

UPDATE:Our best office chair is currently heavily discounted right now for Amazon Prime Day. There are a few office chairs that have been given a discount as well. This deal will run out 13th July, so be quick if you fancy it!

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (1)

SIHOO Office Desk Chair

£161.49 (WAS: £258.59)

There's a reason that the SIHOO Office Desk Chair has been rated top in our best office chair list - it offers everything you want ergonomically at a great price. Now that price has been reduced further, this is a must have.

Buy now from Amazon

Experts believe that choosing the right office chair could make all the difference when it comes to back ache, muscle tension and even stress and headaches. An ergonomic office chair is important: if a chair is too simple, lacking in support or just worn then it won't even get a sniff of our best office chairs UK guide.

Speaking from experience, we known that an ergonomic office chair built with support in mind can improve your mood and attitude to work exponentially.

The Herman Miller range of office chairs consistently comes out on top (and has done for decades). Both the Aeron and Sayl chairs from Herman Miller make our best office chairs UK list. That's because the quality is fantastic, the chairs are supportive yet comfortable and most come with a 12-year warranty.

However, although Herman Miller and similar high-end chairs are, in our books, the best options for your back, not everyone can afford such an expensive buy. Not only that, finding the right office chair in the UK for you can be highly subjective. Some people don't like high backs, others are annoyed by arms, and your requirements will be completely different if you only plan to use your chair for an hour or two each day compared to 8+ hours at a time.

That means, for some people, something cheap and cheerful, but still an ergonomic chair with some support, might be worth it over one that'll cost a small fortune. Similarly, if you care about the style of your office space, there's no point going for a bulky one, no matter how much better it might be for your posture.

With that in mind, we've included some of our favourite chairs in this list of the best office chairs in the UK right now, but have been sure to add those for different budgets, different styles and different types of workers.

If we haven't included your favourite office chair that you swear by, or the dreamy model you've had your eye on for ages, then tell us in comments below.

Best office chair UK

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (2)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (3)

1. SIHOO Ergonomic Office Chair

£229

View now at Amazon

Similar to the Markus, which is also on our best office chair UK list, the appeal of this ergonomic office chair from SIHOO is that it provides support for your whole back. This is something that is ideal for those who find it hard to sit up straight without it.

While the SIHOO Ergonomic Office Chair might not be a great-looking chair, it offers many ways to adjust the position to suit you, as well as a breathable mesh fabric to keep you cool. Unlike other chairs on this list, you will need to construct this one yourself but this won't take you long as it comes with clear instructions on how to build the thing.

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (5)

2. IKEA Markus

£179.00

View now at IKEA

One of our favourite budget option chairs on this best office chairs UK list, the Markus from IKEA is a firm favourite for those who can't afford to spend a fortune on an office chair but want decent support and comfort for long periods of time.

This one is well worth finding online if you can, even if you are skipping those beautiful meatballs. You can adjust the height and angle of this chair then lock it into place for added stability and control whether you're leaning back to read (or nap) or leaning forward during an intense typing session. Its high back is great for added support, which makes it a firm favourite for those with back problems.

Its mesh back is also great for the summer months because it'll keep you cool. Sure it may not be the best-looking on the list, but it's fairly minimal and comes with a 10-year warranty, which makes it a winner in our books.

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Considered to be one of the best office chairs in the world, the Aeron tops best office chair lists and design lists all over the internet. The Herman Miller Aeron chair is such an iconic, comfortable and successful design it's featured in the Museum of Modern Art in New York.

What makes it so special? Everything. The designers of the chair (which has been consistently tweaked for decades) have researched sitting, posture and different bodies in depth to create a chair that's highly supportive but extremely comfortable.

Almost every element of the chair can be customised before you buy it and then can be adjusted once it's in your home and office, including the height, arm rests, lumbar support and more. Before buying an Aeron, be sure to check with size you need depending on your height and weight, there are three available: A, B and C. Of course pay an eye-watering premium for the Aeron, but what do you expect for one of the most iconic designs on the planet?

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (8)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (9)

(Video) The Best Office Chair Tier List

4. Yaheetech office chair

£64.99

Buy now on Amazon

There can be no higher praise for the Yaheetech office chair other than we bought this chair for our own home office a few months ago and have enjoyed sitting on it ever since. It is a really comfy chair to sit on for long periods. It's got great back support and the assembly process wasn't too arduous - although we recommend building it in a bigger room first, if your office is snug like ours. It has a well-cushioned seat and you can recline on it, when you want to stretch, thanks to its breathable backrest.

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (10)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (11)

5. Amazon Brand - Umi Ergonomic office chair

£129.99

Buy now from Amazon

If you are looking for an ergonomic chair which isn't going to scare you from a budget point of view, then Amazon's own Umi Ergonomic office chair could well be for you. Adjustable lumbar support, breathable back rest and a whole host of adjustments can be made. From the headrest which has been created to help curvature of the spine, a cushion which adds support to the back, to the armrests that can be adjusted to help prevent things like carpal tunnel problems, a lot of thought has gone into the ergonomics of this chair. While the seat may be a little hard for some, this is a real contender - and one that doesn't break the bank, either.

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (12)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (13)

6. Humanscale Diffrient World

£579.00

View now at John Lewis

Yes, you're reading that right. Humanscale has a range of chairs called Diffrient and there are a few models to choose from. The Diffrient World is a minimal mesh task chair, which means it's created for long-ish stints, but might not provide the support you need if you're going to be sat at it for 8+ hours a day.

However, it does provide lumbar support, has adjustable height and arm rests and is able to adjust to your body weight, meaning it provides the perfect recline for whoever sits in it. One of the things we love most about this chair is the ergonomics of the thing mean it provides good support and it's aesthetically pleasing, too. The Humanscale Diffrient World chair is not too bulky and the lighter colour option is one of the most stylish on the list.

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (14)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (15)

7. HÅG Capisco 8010

£860

View now at Amazon

This quirky-looking office chair consistently makes best office chairs lists the world over and has great reviews online. The HÅG Capisco 8010 is one of the best ergonomic chairs around as it has been designed specially for improving your posture/ The design has been inspired by the act of sitting on a saddle – horse riders always sit up very straight, after all. The good news is that you won't have clear up any mess from this thing, or feed it sugar cubes.

The HÅG Capisco 8010 offers support and plenty of adjustments. Although it may not be the most comfy-looking chair on the list, it's ideal if you're dealing with back problems and really want to prioritise your health. Another added bonus is that the HÅG Capisco chairs are all made from recycled car bumpers and waste household plastic packaging so it is good-ish for the environment, too, which is always lovely to see.

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (16)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (17)

8. GTPLAYER gaming/office chair

£135.99

Buy from Amazon now

Our sole gaming chair on the list, which means that it's a good 'un. The GTPLAYER is a gaming chair that also moonlights as a rather comfy office chair. It's made for comfort (what you need when you are gaming into the wee hours), with two extra cushions attached to the thing. It reclines up to 150 degrees, has a 360-degree swivel and looks fantastic. The bonded leather really adds that comfortable touch and there's a two-year guarantee on the chair, just in case things go wrong with it. We admit that this may not be one for those looking to have a chair to blend into their home office environment, but if you are someone who switches off a medium sized screen and immediately head to a bigger screen to play games, then we recommend this one for you.

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (18)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (19)

9. House by John Lewis Whistler Office Chair

£99.00

Buy now from John Lewis

(Video) Best Office Chairs

House by John Lewis is a superb office chair for the price. It is an office chair that shuns traditional looks, which means that it will look great both in a home office or whatever room is your office right now (seriously, we're not judging. We once wrote a big presentation in bed, with a book for a laptop support and a local newspaper as a mouse mat).

This office chair has those all-important floor-safe castors, the height is adjustable and it comes in either mustard or grey - but you are going to want the mustard colour, really. If you are looking for a budget office chair option, then this one is a great shout.

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Best office chair UK in 2022: top 10 ergonomic home office chairs tested (20)

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (21)

10. Herman Miller Sayl

£749.00

View now at John Lewis

There are many fantastic Herman Miller chairs to choose from. It's not all about the Aeron.

The Mirra is one of our favourites, but the Sayl is very popular too. This new-ish ( est. 2010) chair from Herman Miller is a kinda quirky, kinda beautiful design, which is apparently based on the way suspension bridges are structured.

It's specially designed for those who want added support but like movement and flexibility too. This is ideal for those who spend a lot of time sat down, but like to change positions, move about and get up often. It doesn't have the best-in-class lumbar support of the Aeron or the full-back lumbar support of the Markus, but it's a daring option if you want something a little different. We can see this fitting in very well at design studios. What a stunner.

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How to buy an office chair

5 tips to make sure you get the right office chair for you

Best office chair UK in 2022: top 10 ergonomic home office chairs tested (22)

Welcome to the wonderful world of buying an office chair. Making sure you have the best office chair for you is vital and it needs to do a number of things.

It needs to be the right fit for your office (or wherever you want it), it has to be long lasting and, most importantly, comfortable for you. If you are going to be working from home for the foreseeable, then you need to be damn comfy doing it. Here are five things to look out for...

1. Choose the right material

There are a number of key materials that an office chair is made from. Leather is one of the most popular materials (or leather look which has been given the brilliant rebrand of vegan leather). This offers extreme comfort and is usually found in executive chairs.

A mesh seat and back is another popular choice, This material is one of the most breathable, so if you see yourself sitting down for long occasions then this good be a good fit for you.

Then there are fabric-based chairs. These are usually the cheapest, but are simple and, above all, comfortable.

2. Think about the ergonomic features

While look is a key choice in buying an office chair, aside from the aesthetics, you should also think about the ergonomics of the thing.

An office chair will usually be adjustable to a point and the amount you can adjust will usually up the price. But there are the sort of things you should look out for when it comes to adjustments. A backrest tilt will help change the angle will take the pressure off of your back a little

An adjustable Seat is important as you need to make sure that both your feet are on the ground when sitting at a desk, so make sure your seat can be adjusted to help with this. Also look for adjustable height options and the ability to shift your headrest.

Other things to consider are armrests which help with back support and a good lumbar support.

3. Think about the type of chair you want

Yes, it's an office but is a big executive chair really going to fit the look? Maybe, but it might be that a gamin chair fits the look of your room better or a swivel chair will help you feel like you are back in the office. It might be that you are happy with a fixed chair and that's what you want. Understanding the type of chair will help focus your buying.

4. Have a price in mind

We would love an Herman Miller, too, but if your budget doesn't stretch then you have to think realistically about the type of office chair that you want. You can get a decent chair for under £100 if that's what you are looking for - add another hundred to the price and it really does open up your options. You can't really spend too much on an office chair, as you will be paying for style and brand but just make sure it's what you need before you splash the cash.

(Video) ✅ Most Comfortable Office Chair For Long Hours In 2022 ✨ Top 5 Tested & Buying Guide

5. Ask yourself how lazy you are

If you are really lazy, then make sure that you go and get a self-assembled chair. It will be a bit of a pain to try and fit into your room but it does mean that the thing is ready to sit on from Day 0. If you are happy to spend a little bit of time putting things together then you will find that there are far more office chairs available to you.

  • Keen to shake up more of your office set-up? Then check out our list of the best standing desks.
  • Want something a bit cheaper? Then head to our best budget office chairs guide.
  • Once you have decided on which is the best office chair for you, then head to our best desk accessories guide.
  • These are the best coffee table books for your home
  • The best desk toys revealed - have some fun while you work.

SOMETHING MISSING FROM OUR SHORTLIST?

Tell us about it, and if enough people agree we'll add it in.

FAQs

Which chair is best for working at home? ›

24 Best Work-From-Home Chairs (2022 Comparison)
  • Herman Miller Aeron Ergonomic Office Chair.
  • Humanscale Freedom Headrest Chair.
  • Steelcase Gesture Office Desk Chair.
  • Steelcase Leap Executive Chair.
  • X-Chair X2 K-Sport Management Chair.
  • ALL33 Backstrong C1 Office Chair.
  • Herman Miller Sayl Ergonomic Office Chair.
9 Jun 2022

Which company makes best office chair? ›

Summary of Office Chair Price List
RankingBrandPrice
1Cell Bell₹ 3,699
2AB Designs₹ 4,100
3Savya Home₹ 5,841
4Green Soul₹ 7,490
6 more rows
25 May 2021

Is it worth buying an ergonomic office chair? ›

In simple terms, yes, they are absolutely worth it! As we spend more and more time sitting, the importance of having an ergonomic chair that is right for your body shape and the role you undertake is becoming paramount in reducing workplace aches and pains and increasing wellbeing and productivity.

What is the most comfortable chair in the world? ›

The Napoleon Chair is definitely the Most Comfortable Chair in the World and remains a perennial best seller since it was the first piece we ever produced all the way back in 1988.

What chairs do chiropractors recommend? ›

Chiropractors recommend kneeling chairs as they help your body maintain its natural curvature of the spine and ease discomfort in the lower back.

What is the best type of chair to sit in all day? ›

Ergonomic chairs allow workers to remain seated for more extended periods without experiencing any adverse health issues. For example, the design of an ergonomic chair negates the need to hunch over your desk or workspace. This automatically minimises the risk of neck pain or backache.

Which chair is best for back pain? ›

Summary: Best Office Chairs for Back Pain
ProductForbes Health RatingsMaterial
Takasan Ergonomic Home Office Chair4.7Mesh
Homall Computer Desk Chair4.6Leather
ComHoma Ergonomic Office Chair Swivel Mid Back4.4Mesh
ComHoma Ergonomic Desk Chair Mesh With Flip-Up Arms4.4Mesh
6 more rows
5 days ago

Which type of chair is best for long sitting? ›

Summary Of Chairs For Long Hours Of Sitting With Price List
S. NOModel NamePrice
1CELLBELL® C104 Medium-Back Mesh Office Chair[Black]₹ 3,699
2AB DESIGNS DESIGNS STARTS HERE Mid Back Ergonomic Office chair₹ 4,100
3Savya Home® APEX Chairs™ Apollo Chrome BaseHigh Back Engineered Plastic Frame Office Chair (Apollo)₹ 5,841
7 more rows

What makes a chair ergonomic? ›

An ergonomic chair should have a lumbar adjustment (both height and depth) so each user can get the proper fit to support the inward curve of the lower back. Backrest. The backrest of an ergonomic office chair should be 12 to 19 inches wide.

How do I choose a chair for a job? ›

The backrest of the chair should be adjustable & provide proper support to the lower back. Height of the chair should be adjustable so that the feet can rest flat on the floor. The armrest should be close to the body and positioned to provide proper support to the shoulders. The seat of the chair should be long enough.

How long do office chairs last? ›

A chair can last anywhere from a single year to ten years, or even more. A good-quality chair should last between seven and ten years. Spend a little more on quality upfront and you'll find your office chair lasts a lot longer than a single year.

Why you should invest in an ergonomic chair? ›

Ergonomic Chairs Reduce Pain and Increase Productivity

Ergonomic chairs help users maintain good posture while sitting, which reduces the incidence of joint pain and muscle stiffness (from lack of movement). Employees who feel better physically at work are more productive and happier.

What is a good price for a chair? ›

The office chair price range is significant. They can cost anywhere from around $50 to over $2,000. When seeking a high-quality chair, expect to spend $250 to $750. This price range will get you a durable chair, offering features that more budget-friendly chairs may not provide.

Do I need arms on my office chair? ›

Do I Need Armrests in an Office Chair? The short answer is 'yes. ' You need desk chair arms in your office chair. This feature offers many benefits to office workers.

What makes an office chair comfortable? ›

The goal of these chairs is to promote healthy posture so you can avoid back pain or injuries from sitting too long at work. As a general rule, for a chair to be comfortable, it should have adjustable features, including seat height and depth, forward tilt, armrests and headrests, as well as lumbar support.

Is the kangaroo chair comfortable? ›

Designed to be a low lounge chair, The Kangaroo chair is crafted from solid wood with a parallel S shaped leg frame and a natural cane woven seat and backrest. Designed to be ergonomic and comfortable, the chair is crafted with an inclined seat and a curved backrest while the footstool includes a bowed seat detail.

Is the Aeron chair good for your back? ›

Why it's good for the back: The Aeron has a fluid tilt function that allows maximum lower back support for those who tend to lean forward when working. The Herman Miller Aeron Chair is one of the most popular choices when it comes to ergonomic office chairs because it provides excellent lumbar support.

Do chiropractors recommend recliners? ›

American Chiropractic Association Endorses Stressless Recliners.

Can a chair cause lower back pain? ›

Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem.

Is a gaming chair more comfortable than an office chair? ›

gaming chair the office chair is better suited for productivity, focusing more on strict ergonomic support than on comfort. Gaming chairs are also designed for ergonomic support, though they tend to prioritize comfort, which is expected of a product designed to enhance fun and recreation.

Are mesh chair good for long hours? ›

A stiffer mesh will not spread your weight and is a poor choice for someone who sits for long hours each day. A softer mesh will give better, but may stretch and sag over time.

How should I sit to avoid back pain? ›

When seated, keep these tips in mind:
  1. Adjust the height of your chair so that your feet rest flat on the floor or on a footrest.
  2. Keep your knees at or below the level of your hips. ...
  3. Adjust your chair to support your back or place a rolled towel or small pillow behind your lower back.

What type of chair is best for spinal stenosis? ›

Recliner Chair

For example, people with pain from lumbar spinal stenosis or degenerative disc disease often will feel most comfortable in a reclined position with feet propped up on a footrest. For these people, one option may be to use a recliner while working.

Are wooden chairs better for your back? ›

Wooden chairs are not the best for your posture because they don't offer lumbar support (or armrests), and are generally rigid, defying the natural curve of our spines.

What position should your legs be at while seated? ›

The correct sitting posture - in terms of the positioning of the spine and legs - looks like this: On a normal office chair, adjust the seat height so your feet are flat on the floor (we will come back to foot rests later). Your feet and knees should be roughly hip width apart.

Should an office chair have a headrest? ›

Provides Better Posture

An ergonomically designed office chair with a headrest prevents you from hunching forward, scrunching your shoulders, and putting pressure on your back. This is because they are designed to ensure maximum comfort while protecting your back from injury.

Are high back chairs better? ›

A high-back chair offers more support to your neck, lower and upper back, and shoulders. When compared to other options, the high back office chairs offer more adjustment options. This type of office chair is best suited for people who sit for extended periods.

How do I choose an office chair UK? ›

Ideally, a chair back should reach the height of your shoulders as you sit upright. If you are sitting with the correct pelvis and lumbar spine posture, your thoracic spine/rib cage will be over your centre of gravity and, therefore, your upper body will need less muscular support.

What are the four main ergonomic risk factors? ›

  • • Repetitive activities.
  • • Overhead work.
  • • Contact stress.
  • • Vibration.

How do you sit with an ergonomic chair? ›

Chair. Choose a chair that supports your spinal curves. Adjust the height of your chair so that your feet rest flat on the floor or on a footrest and your thighs are parallel to the floor. Adjust armrests so your arms gently rest on them with your shoulders relaxed.

How do you know if a chair is ergonomic? ›

Most ergonomic chairs have a seat pan with a waterfall front (one that curves down) that prevents the seat from catching you behind the knees. The seat pan should also be contoured to allow even weight distribution and it should be comfortable to sit on.

What makes a good chair? ›

A good Chair gives strength and support to others while being resilient themselves. This requires a strong personality, which must be tempered with the need to get the most out of other Board members, as discussed above.

How tall should my chair be for my desk? ›

The correct chair height is when both your feet (with shoes), are flat on the floor and your knees are slightly lower than the level of your hips. By sitting with your knees below the level of your hips you reduce the rotation of the pelvis which in turn reduces the pressure in the lumbar discs.

When should I get a new office chair? ›

On average, an office chair should be replaced every 7-8 years. But, every chair is different. Obvious wear and tear is a good reason to replace your chair, you don't want your home office looking shabby! Wear and tear doesn't just affect the look of the chair, it can impact things like your posture.

How do I know if my office chair is bad? ›

10 signs your chair is wrong for you
  1. Tingling or numbness, mainly in the hands or fingers.
  2. Discomfort/pain in the neck, or upper or lower back or shoulders.
  3. Pain in the fingers, wrists, or other parts of the body — dull ache, sharp stabbing pain or burning sensation.
  4. Swelling, inflammation stiffness in the joints.
23 Feb 2022

Why do office chairs sink? ›

When your chair keeps sinking, this means that valve, also known as a chair cylinder, is no longer working. In order to fix it, you will either have to replace the piston or get a new chair. However, replacing the office chair's piston can be challenging, and sometimes, not possible.

Are ergonomic chairs good for you? ›

Ergonomic chairs have sufficient padding and depth to help support the hips and reduce this stress and pressure. Another major benefit of ergonomic chairs is the positive effect they have on blood flow. Adjusting your seat to a 90-degree angle allows proper circulation in the legs.

How do you request an ergonomic chair at work? ›

A doctor, chiropractor, physical therapist, occupational therapist, or registered nurse can all write you a letter of medical necessity for an ergonomic chair or standing angle chair. Sometimes it can be beneficial to have more than one medical professionals sign the letter.

Does a good desk chair make a difference? ›

Any office chair worth its money will offer a variety of things you can adjust to ensure an ergonomic experience. Typically, this can include height adjustment, moving the seat forward or backward, controlling how far back you can tilt (and the tension resistance experienced when doing so), and lumbar support.

Which chair is best for working at home? ›

24 Best Work-From-Home Chairs (2022 Comparison)
  • Herman Miller Aeron Ergonomic Office Chair.
  • Humanscale Freedom Headrest Chair.
  • Steelcase Gesture Office Desk Chair.
  • Steelcase Leap Executive Chair.
  • X-Chair X2 K-Sport Management Chair.
  • ALL33 Backstrong C1 Office Chair.
  • Herman Miller Sayl Ergonomic Office Chair.
9 Jun 2022

How much is the average chair? ›

While you can find a good chair within the $150 to $400 range, many chairs with more customizable ergonomic features can cost between $200 and $1,000.

How much does ax chair cost? ›

If anything, a con of the X-Chair is its cost. At $575 for the basic version, it's a pricier option than something like the Bungie Chair at $489, so it may not be in everyone's budget. The thing is, you get what you pay for when it comes to long-term comfort.

Is it better to have a chair with armrests? ›

The first being that we should use armrests as they support our upper limbs and reduce the amount of load down to our lower back when in a seated posture. The second being that we should not use armrests as they create risk factors such as shoulder shrugging, contact stress on the forearm and leaning postures.

How deep should office chairs be? ›

Look for a seat pan depth of between 17” to 21” to fit most people. Ergonomic chairs with a 2” adjustable seat depth are ideal to accommodate different sitting positions and people. In the end, the ideal seat pan depth is where there is a 2-3 fingers gap between the edge of the seat and your inner thighs.

Are armless chairs better? ›

More active Than an Armed Chair

While a chair without arms is not better than a stool for active sitting, it is better than a chair with arms in terms of keeping your back and spine in constant motion.

Which type of chair is best for long sitting? ›

Summary Of Chairs For Long Hours Of Sitting With Price List
S. NOModel NamePrice
1CELLBELL® C104 Medium-Back Mesh Office Chair[Black]₹ 3,699
2AB DESIGNS DESIGNS STARTS HERE Mid Back Ergonomic Office chair₹ 4,100
3Savya Home® APEX Chairs™ Apollo Chrome BaseHigh Back Engineered Plastic Frame Office Chair (Apollo)₹ 5,841
7 more rows

Which chair is best for back pain? ›

Summary: Best Office Chairs for Back Pain
ProductForbes Health RatingsMaterial
Takasan Ergonomic Home Office Chair4.7Mesh
Homall Computer Desk Chair4.6Leather
ComHoma Ergonomic Office Chair Swivel Mid Back4.4Mesh
ComHoma Ergonomic Desk Chair Mesh With Flip-Up Arms4.4Mesh
6 more rows
5 days ago

What kind of chair is best for your back? ›

The use of saddle chairs (shown) promotes better spinal postures, including those in the upper body, head and neck. Scientific literature supports the fact that these chairs reduce the risk of injury even compared to other ergonomic chairs.

Are chairs without backs better for you? ›

Your spine is in a more neutral position, taking the pressure off your lower back. The lack of a backrest encourages good posture and may prevent slumping.

What kind of chair should you use while using the computer? ›

An ergonomic chair should have a lumbar adjustment (both height and depth) so each user can get the proper fit to support the inward curve of the lower back. Backrest. The backrest of an ergonomic office chair should be 12 to 19 inches wide.

What position should your legs be at while seated? ›

The correct sitting posture - in terms of the positioning of the spine and legs - looks like this: On a normal office chair, adjust the seat height so your feet are flat on the floor (we will come back to foot rests later). Your feet and knees should be roughly hip width apart.

Should an office chair have a headrest? ›

Provides Better Posture

An ergonomically designed office chair with a headrest prevents you from hunching forward, scrunching your shoulders, and putting pressure on your back. This is because they are designed to ensure maximum comfort while protecting your back from injury.

How should I sit to avoid back pain? ›

When seated, keep these tips in mind:
  1. Adjust the height of your chair so that your feet rest flat on the floor or on a footrest.
  2. Keep your knees at or below the level of your hips. ...
  3. Adjust your chair to support your back or place a rolled towel or small pillow behind your lower back.

What type of chair is best for spinal stenosis? ›

Recliner Chair

For example, people with pain from lumbar spinal stenosis or degenerative disc disease often will feel most comfortable in a reclined position with feet propped up on a footrest. For these people, one option may be to use a recliner while working.

Are wooden chairs better for your back? ›

Wooden chairs are not the best for your posture because they don't offer lumbar support (or armrests), and are generally rigid, defying the natural curve of our spines.

What makes an office chair ergonomic? ›

Typically office chairs are classified as ergonomic when they have an adjustable seat height, seat depth and lumbar support.

What is the difference between a task chair and an executive chair? ›

Task chairs are small, usually armless, and meant for shorter use; mid-back chairs are larger, have arms, and are more ergonomic with good back support for longer use; and executive chairs are generally the plushest and most ergonomic with the fullest back support.

Is it good to have lumbar support for office chair? ›

Office Chair Lumbar Back Support is Important

A lumbar back support helps promote good posture by simply filling in the gap between the lumbar spine and the seat, supporting the natural inward curve of the lower back.

Is it better to sit up straight or lean back? ›

It seems that sitting up straight, something many of us are taught from a very early age, is not good for your back, say researchers from Scotland and Canada. They found that sitting up straight strains your back unnecessarily. Ideally, you should lean slightly back, at an angle of about 135 degrees, they say.

Is a stool or chair better for back? ›

Sitting on a stool isn't bad for your back. Without a backrest, your spine is forced to follow the natural S curve to lessen any pressure, tension, and pain in your back. Stools are better than office chairs when it comes to posture since they force you to sit up straight and actively exercise your core muscles.

How can I make my office chair better for my back? ›

Your bottom should be pressed against the back of your chair, and there should be a cushion that causes your lower back to arch slightly so that you don't slump forward or slouch down in the chair as you tire over time. This low back support in the office chair is essential to minimize the load (strain) on your back.

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