Best Trekking Poles – TruGear Guide (2022)

Best Trekking Poles – TruGear Guide (1)David Jones, ContributorUpdated: Jan 1st, 2022

Best Trekking Poles – TruGear Guide (2)

I can clearly remember one piece of advice from my hiking instructor: “If there’s any tool that can make the hike less rigorous for you, take it.” Although hiking is best enjoyed with a lot of guts, it’s a different story when you’re older, or if you’re sporting a bad arm or knee. One of the tools that have always come in handy are hiking poles!

Benefits of Hiking Poles

At first glance, hiking poles may look unnecessary. It may even make some feel like they will just make the trek harder. But hiking sticks offer a lot of benefits including more stability for the hiker, and less stress to the knees, arms, hips, and feet.

The benefits of hiking sticks also include helping you set a rhythm to your steps. When treks are difficult, hiking poles can provide you extra support that makes maneuvering around cliffs, boulders, and steep areas possible.

What to Look for in Trekking Poles

For this review, we asked hiking experts and mountaineering fans what to remember when choosing the best hiking poles to buy. Here are some factors to consider:


Hiking poles will be just like a hiking companion – it assists you and helps you when you run across a difficult path. This is why it’s important to go for hiking poles that are made with the strongest materials so you won’t have to worry about it breaking off in two while you’re still on the trek.


Experts suggest going for ultra lightweight trekking poles as to not feel burdened by them when you use them.

Ergonomic Design

Using a trekking pole requires you to grip onto it all the time. When choosing poles for hiking, opt for the ones with ergonomic designs so your palms won’t feel the strain if using them.

After consulting with hiking experts and fans of mountaineering and trail hunting, we found five of the most recommended hiking sticks in the market. If you’re embarking in an all new hiking adventure, check out our list below!

Best Trekking Poles – TruGear Guide (3)

The first product to check all the boxes is the TrekBud trekking pole. When it comes to durability, TrekBud tops the list. It is made of 7075 Aluminum alloys known to withstand high pressures and impacts of the outdoors. The material is also lightweight so having to carry heavy poles will be the last of your concerns.

The TrekBut features collapsible, and adjustable poles that can be extended from 43” to 51” – definitely a versatile pole for all heights!

We are also impressed with TrekBud’s ergonomic handles. Made from moisture wicking, anti-sweat foam, you can firmly grip the TrekBud to help you prevent slips and falls without having to strain your palms and hands!

TrekBud is great to use everywhere – the mountain trails, valleys, and even beach trails!

Recommended Features

  • Our #1 Popular Choice
  • Collapsible and adjustable to fit every condition you wish to explore
  • With a unique, easy fold, and adjustable design
  • Made with aircraft-grade 7075 aluminum alloy to withstand pressures and impacts
(Video) My gear for hiking through Spain
  • Comes with a sweat-absorbent wrist strap, a skid resistance groove design, and a sturdy and comfortable cork handle.
  • Comes with an easy lock and unlock feature
  • With an anti-shock spring mechanism that reduces strains on hands and wrists
  • Exclusive 50% Off Deal

Editor's Pick

Best Trekking Poles – TruGear Guide (4)




If you are most worried about weight when it comes to trekking poles, the OutWalkies carbon trekking poles is what we recommend.

These hiking poles are both lightweight and durable. Each pole weighs only around 133 grams. However, despite its very feathery weight, the OutWalkies defy expectation that it will break under pressure. Made with ultra durable carbon, it can withstand most outdoor impact and stress.

The OutWalkies also come with a unique locking system that automatically locks the pole to prevent breaking and bending. The grip comes with an easy grip system to help you hold onto your poles comfortably.

This is a great gift for trekkers, hikers, mountaineers, and fans of the great outdoors.

Key Features

  • Lightweight carbon fiber walking stick for an easy and convenient trek
  • One of the lightest trekking poles available in the market
  • Made of tungsten steel for high strength and strong bearing capacity\
  • A top-quality gripping design that prioritizes your safety
  • Non-slip and sweat-resistant handle that helps reduce impact and stress while traversing the trails
  • With an effective locking system to prevent breaking and bending



"Very Good"

Best Trekking Poles – TruGear Guide (6)

If you’re looking for a versatile but ultra durable trekking pole fit for any outdoor activity, the TrekkBlazers is one of the best choices.

Made from Tungsten alloy, the TrekkBlazers pole is next level durable. It can stand impact whether you have to find footing on rocks or on soft ground. If you need additional support for more balance, the TrekkBlazers can also help you.

The TrekkBlazers come with brass locks to ensure your poles won’t slip or accidentally retract. Easy on the hand, the TrekkBlazers will help you feel more stable and well-balanced without causing you strain on hands and arms!

Key Features

  • Designed as a telescopic trail pole.
  • Fit to stand even the harshest road condition
  • Lightweight but extremely durable.
  • Tungsten steel alloy pole tip with antislip cover and quick-lock system.
  • Comes with a brass lock for ultra secured steps.
  • Comes with an adjustable pole length from 13.4 to 49.2 inches
  • Perfect for outdoor hiking, trekking, travel, walking, mountaineering, backpacking, camping.



"Very Great"

Best Trekking Poles – TruGear Guide (7)

If I were to bring trekking poles with me during my hikes, I’d choose one that’s really lightweight. If that’s also your preference, we highly recommend the PoleRoid trekking poles!

PoleRoid poles are made from aluminum alloy – lightweight, easy on the hand, and durable enough to stand impact and action.

It comes with 5 length options that allow you to find the right length for your height.

No more wobbly steps with PoleRoid!

  • Comes with ergonomic design to assist you in taking every step.
  • The PoleRoid aluminum alloy pole is sturdy, not easy to deform, and lightweight.
  • The pole has 2 sizes available.
  • The trekking pole is designed with 5 telescopic sections
  • The handle features an EVA foam wrapped handle with a wrist strap for a soft and comfortable grasp.
  • Hidden section comes with a quick-lock system that facilitates you to pull sections out easily.
  • Ideal for outdoor camping, trekking, hiking, nordic walking, backpacking.




Best Trekking Poles – TruGear Guide (8)

If you’re in the lookout for the most multipurpose hiking poles in the market, we recommend the MountTrail outdoor hiking poles. Whether you’re walking on dirt, gravel, muddy, or rocky roads, the MountTrail can give you additional stability and balance in every step.

The MountTrail are not simply trekking poles. They can double as a defense pole when you need to shoo away seemingly dangerous animals. The tip can also serve as a tool to break glass, and soft stones. When worse comes to worst, the MountTrail can also act as a fire starter. It’s simply the tool you need to have for the outdoors.

The MountTrail also helps clear out the trail that you’re walking to scare off snakes, remove painful thornberries, and make sure no dangerous animal is waiting to prance to you!

Conquer the trail and overcome dangers – that’s the promise delivered by the MountTrail outdoor hiking poles.

Key Features

  • Sturdy and high-quality poles, you can easily turn the stick into a hitting bat
  • Tip comes with a pointed apparatus that could break glass or soft stones
  • An all-in-one safety trekking pole that would fit every adventure
  • Serves as a survival walking stick made of premium aluminum
  • Durable and more solid than carbon fiber
  • Collapsible and extendable to help you maximize your mobility in the wild
  • With magnesium fire starter that works even when it’s wet





If you have a hiking goal you want to achieve, you might want to give a look at hiking sticks and hiking poles. These impressive poles can make wonders to your hiking adventures! Whether it is to minimize exhaustion, get more safer steps, and find more footing for difficult trails, you can count on hiking poles.

The top 5 hiking sticks we listed here are highly recommended by experts and professionals. If you’re looking for the best hiking poles that you can trust, and will give you the bang for your buck, check out our list above!

Related Reviews You Might Like


How long should my trekking pole be for my height? ›

Height Adjustment:

Generally speaking, walking poles should be the height from the top of your palm (when your arm is down by your side) with your forearm held out in front of you at 90 degrees to your body. Essentially the top of the handle should be at waist/hip level and your elbow at 90 degrees.

Are Folding hiking poles good? ›

The Pros of Folding Trekking Poles

The primary benefit folding trekking poles, or hiking poles in general, is that they provide is their portability. Because they fold up, they'll take up less space in your pack. In fact, most non-folding poles are too long to fit in a pack in the first place.

How do you pick the right size trekking poles? ›

Adjusting Pole Length

For general hiking, adjust the length so that when you hold the pole with the tip on the ground near your foot, your arm makes a 90-degree bend at the elbow. This will be the right length for most of your hiking.

What is the best walking stick for balance? ›

Healthline's picks for best walking canes
  • HurryCane Freedom Edition Folding Cane.
  • Nova SugarCane Walking Cane.
  • HealthSmart Comfort Grip Folding Cane.
  • Brazos Walking Sticks Fitness Walker Walking Stick.
  • Cascade Mountain 3K Carbon Fiber Quick Lock Trekking Poles.
Oct 29, 2021

Do carbon trekking poles break? ›

Why I'm DONE using CARBON FIBER trekking poles - YouTube

What is the difference between a walking stick and a trekking stick? ›

4 Nordic walking poles are more sporty and work better on smoother terrain, including hills and most coastal paths. Trekking poles are better for rocky, uneven and mountainous terrain.

Is it better to hike with one pole or two? ›

Hiking with one pole or walking stick gives greater benefits than not using a hiking pole at all. However, using two poles will allow you to get a more symmetrical workout, provide more balance, enhance endurance, and even boost your overall speed. Realistically, a single hiking pole is better than no pole at all.

How do seniors use walking sticks? ›

Urban Poling and Active Older Adults - YouTube

What is trekking vs hiking? ›


Hiking involves a long energetic walk in a natural environment on hiking trails or footpaths for a day or overnight. Trekking involves a long vigorous hike in wild natural environment for multiple days. It can be done off hiking trails.

Is Leki a good brand? ›

Leki Women's Micro Vario Carbon

They have comfortable grips, excellent locking mechanisms, and low weight. They are ultra-packable, collapsing down to only 15.5 inches in length, among the smallest in our review. The foam grips and wrist straps are also some of the most comfortable to use barehanded.

Can you put trekking poles in carry on? ›

According to TSA, ski and hiking poles are not allowed as carry-ons, but walking canes are allowed, provided “they have been inspected to ensure that prohibited items are not concealed.”

Does trekking pole weight matter? ›

When your not using then and they are strapped to your pack, weight matters. I strap my trekking poles on my pack until I descend. That's when I use them. Hotoven wrote: When your not using then and they are strapped to your pack, weight matters.

Which walking stick is best for elderly? ›

The 10 Best Walking Canes for Seniors
  1. HurryCane Freedom Edition Folding Cane. ...
  2. HoneyBull Walking Cane. ...
  3. Hugo Mobility Quadpod. ...
  4. Carex Soft Grip Cane. ...
  5. Harvy Derby Scorched Cherry Hardwood Cane. ...
  6. Travelon Walking Seat and Cane. ...
  7. Duro Med Wooden Walking Canes. ...
  8. Self Defense Plain Jane.
Jul 25, 2022

Who makes the queen's walking stick? ›

Traditional stick maker Dennis Wall, from Ulverston, said his creation had a handle of local Herdwick ram's horn on a shank made from mottled hazel. He was "immensely proud" to see it being held on the balcony. The stick was one of 10 commissioned by the Army and presented for the Queen to choose the one she wanted.

Why do you use a cane on the opposite side? ›

If you are using a cane because one leg is weak or painful, hold the cane on the opposite side from the weak or painful leg. For example, if your right hip is sore, hold the cane in your left hand. If you are using the cane for a little help with balance and stability, hold it in the hand you use less.

Are carbon fiber hiking poles worth it? ›

For most hikers, the light weight is the main benefit of choosing carbon fiber trekking poles over aluminum. On a long hike, every ounce matters. Particularly if you are an ultralight hiker. Lightweight poles are also easier to carry around while not in use.

Is carbon fiber good in cold weather? ›

For anything but sub-freezing conditions and lots of snow, carbon fiber is really great.

Can I use my trekking poles for skiing? ›

Sure you can use your treking poles for skiing (leki after all make both). If you are on piste then the smaller baskets are fine. Just for off piste / ski touring you need the bigger baskets.

Can you use trekking poles as walking poles? ›

How to Use Trekking Poles (Like a Boss) - YouTube

Are Nordic poles different to walking poles? ›

Nordic Walking poles are very different to trekking or other walking poles with a slimmer hand grip and straps that are used as an integral part of the Nordic Walking technique. There is no evidence that Nordic Walking poles present any greater danger of falling or of injury from a fall than other walking poles do.

Why do walkers use two sticks? ›

Aid balance on uneven trails. Improve posture, making walkers more upright as they walk and in turn this can help breathing. Increase speed, especially going downhill. Provide extra stability.

Do doctors recommend walking sticks? ›

The walking stick encourages the patient to stand straighter, have better posture, and walk with a more natural stride (within the limits of the condition requiring the assistive device). I have prescribed walking sticks to several patients who have found them to be more helpful than a cane.

What is the correct way to walk with a walking stick? ›

Proper Positioning

When standing up straight, the top of your cane should reach to the crease in your wrist. Your elbow should be slightly bent when you hold your cane. Hold the cane in the hand opposite the side that needs support. For example, if your right leg is injured, hold the cane in your left hand.

How do you walk with one hiking pole? ›

TIPS: Walking with One Hiking Pole - YouTube

What are the 3 basic skills in hiking? ›

Learn the basic pacing, resting, and rhythm skills for an enjoyable hike. Take care and cross rivers and streams the right way, or not at all.

What do you call people who trek? ›

alpinists. (or Alpinists), backpackers, climbers, mountaineers.

Where is Leki made? ›

The majority of LEKI products are manufactured in our factory in the Czech Republic.

What is the lightest trekking pole? ›

Lightest trekking poles comparison table
TypeWeight per pair
Cascade Mountain Tech Trekking PolesTelescoping with a lever-lock1 lb
Leki Cross Trail 3 Carbon Trekking PolesTelescoping with Lever-Lock35.4″ – 49.2″: 0.88 lb 39.3″ – 53.1″: 0.90 lb
Paria Outdoor Products Tri-Fold Carbon Cork Trekking Poles/SticksFoldable1.12 lb
5 more rows
Jun 2, 2022

Can I take trekking pole on a plane Europe? ›

Most hiking poles will unscrew at the joints if they don't collapse enough to fit in your suitcase. Then, you can fit them in the bottom of nearly any suitcase you will be checking.

Are aluminum or carbon fiber trekking poles stronger? ›

The major benefit of aluminum trekking poles is that they are more durable than carbon fiber poles. Along with generally having a longer lifespan, aluminum poles are not as temperature sensitive, and perform equally well in the blazing heat and the frigid cold.

Should you use one or two hiking sticks? ›

Hiking with one pole or walking stick gives greater benefits than not using a hiking pole at all. However, using two poles will allow you to get a more symmetrical workout, provide more balance, enhance endurance, and even boost your overall speed. Realistically, a single hiking pole is better than no pole at all.

Should I get walking stick for hiking? ›

Having trekking poles helps keep you stable. If your hike requires stream crossings, trekking poles are great. Having two poles to anchor your way across a series of slippery rocks is invaluable. Even if I'm not using trekking poles on my hike, I'll usually carry them in my pack just for this reason.

Are walking sticks necessary for hiking? ›

Trekking poles are not a strictly necessary piece of gear, but many choose to take them on their hikes because they provide a lot of benefits. Poles take a lot of strain off your joints while you hike and can help you maintain balance through various types of tricky terrain.

Are walking sticks good for hiking? ›

Why use trekking poles? It has been shown that using walking poles will reduce the accumulated stress on the feet, legs, knees and back by sharing the load more evenly across the whole body. This is especially true when carrying a heavy pack on your back.

What is trekking vs hiking? ›


Hiking involves a long energetic walk in a natural environment on hiking trails or footpaths for a day or overnight. Trekking involves a long vigorous hike in wild natural environment for multiple days. It can be done off hiking trails.

How do seniors use walking sticks? ›

Urban Poling and Active Older Adults - YouTube

Can hiking sticks be carried on airplanes? ›

According to TSA, ski and hiking poles are not allowed as carry-ons, but walking canes are allowed, provided “they have been inspected to ensure that prohibited items are not concealed.”

What is the difference between a walking stick and a hiking pole? ›

Walking Stick vs. Trekking Poles - Which Is Right For You? Pros and ...

Are trekking poles the same as walking sticks? ›

Trekking Staff or Pole: The trekking staff or pole is used by people for basically the same reasons as the walking stick for stability and rhythm. The main difference is that they are designed for more difficult terrain. It is commonly advised to use two, one in each hand, like ski poles.

Why do hikers carry sticks? ›

Trekking poles (also known as hiking poles, hiking sticks or walking poles) are a common hiking accessory that function to assist walkers with their rhythm, to provide stability, and reduce strain on joints on rough terrain.

Are hiking poles bad for trails? ›

Extensive use of trekking poles on popular trails can tear up soft soil, damage trailside vegetation, and scar rocks. The good news is, you can reduce those damaging effects by following a few best practices. Be mindful of the potential environmental and visual impacts where you plant your poles.

Are walking poles worth the money? ›

Trekking poles are worth the extra weight. There is scientific evidence to suggest that trekking poles do help decrease the forces placed on the body. This is good news for those of us who have previously injured our hips or knees and for those of us who frequently hike with a heavy pack.

Reviews of the best ultralight trekking poles (hiking poles) for backpacking and thru-hiking the Appalachian Trail, Pacific Crest Trail and Continental Divide Trail. Tips, shock absorbers, handles, baskets. LEKI, BLACK DIAMOND, LOCUS GEAR, GOSSAMER GEAR, KOMPERDELL, MONTEM, HIKER HUNGER, CASCADE MOUNTAIN, AND ETC.

The best trekking poles will be lightweight, strong, have comfortable grips, and collapse to a small enough length to make storing them in your pack easy while also being long enough for your needs.. They don’t fold down particularly small, but that’s common with telescoping poles.. The carbon fiber poles ship with hiking baskets, snow baskets, and two sets of rubber tips.. The Zpacks Carbon Fiber Trekking Poles are lightweight trekking poles with flip-locks to adjust the telescoping length.. Adjusting the telescoping Cascade Mountain Tech Carbon Fiber Quick Lock. The top section of folding trekking poles is often adjustable in length, but only the top section.. Trekking poles use a variety of methods to adjust and lock that length in place:. Hiker Hunger Carbon Fiber is a flip-lock trekking pole. Get a trekking pole that is the right length for you.. GRIPS: Grips are your connection to your pole over the long miles of your hike.. How to Adjust Trekking Poles?. What are trekking poles for?

Many hikers seem to fall on either end of the spectrum when asked about trekking poles. Some have never touched a pair and others swear by them. Those that

The Kelty Range 2.0 trekking poles feature anti-shock spring technology and non-slip carbide tips that ensure secure pole plants on a variety of surfaces.. These poles also come with a padded wrist strap for added comfort, as well as rubber tips, trekking baskets on each pole, and protective caps.. Black Diamond’s Alpine Carbon Cork trekking poles are four-season poles crafted with premium materials and an ergonomically angled grip.. This trekking pole contains three sections and its length is adjustable from 26 to 53 inches.. These trekking poles also feature easily storable rubber tips, pole connections, and mud baskets.. These trekking poles boast adjustable flick locks that connect all three pole segments for easy adjustment to your preferred height.. According to the Mayo Clinic ( 6 ), “Walking poles help you maintain proper posture, especially in the upper back, and may help to strengthen upper back muscles.” The health benefits of trekking poles also extend to other areas of your body, as the Mayo Clinic indicates.. One pole can be great for shorter hikes or the final summit push, while two poles greatly assist in balancing weight over longer mileages.. Folding trekking poles are a bit of a newer style with a similar design to that of most tent poles.. These poles will fold up even smaller than most three-section telescoping poles and usually weigh less as well.. They tend to be great all-around trekking poles, although they aren’t typically as durable as telescoping poles.. When considering the grips of trekking poles, you’ll most likely be choosing between foam, cork, and rubber, so here’s a quick breakdown:. If you’re not yet convinced about the need for trekking poles, consider that some studies have shown as much as a 46% increase in energy consumption in individuals walking with poles when compared to those walking without.

To list all the benefits of using trekking poles would take quite some time. To start with, trekking poles offer increased stability and improve balance on difficult terrain, but they also reduce strain on your body and give you additional support during tricky inclines and declines. Frequent hikers know trekking poles are an essential, but […]

If shorter hikes are your thing, you may want to consider a heavier pole because durability correlates with weight.. Some people think they’re absolutely necessary, but they’ll increase both weight and price.. Another decision to make is whether or not to have baskets on your poles if you’re hiking in the snow, again this is a weight vs. benefit choice.. Cork is the most beloved grip material because of its comfort and durability.. a. Flick Lock An easy system to use, a lever is used to put pressure on the shaft and lock the sections in place.. Even if the pole has all the features you want at a great weight and price, you still want to make sure it’s a good fit for you.. Some people are tempted to buy trekking poles with only their next or preferred type of hike in mind.. For winter treks, these poles have interchangeable carbide Tech Tips and 38mm trekking baskets.. Adjustments are quick thanks to the SpeedLock2 system and the external lever lock makes it easy to break down the poles and pack them up.. Type: Telescoping (twist lock) Shaft material: Carbon Grip: Foam. They adjust from 23.5” to 51” and have a grip made of foam.. The Black Diamond Distance Carbon Z poles were designed to help fast travelers cover as much ground as possible.. Type: Telescoping (lever lock) Shaft material: Carbon Grip: Foam or Cork. The poles are made from aluminum and weigh about 12.4 ounces each.

For extra stability or to conserve energy hiking try a pair of trekking poles. These are the best trekking poles for day hikes and backpacking.

Why use trekking poles?. On the other hand, carbon fiber poles are ultralight and more expensive.. As mentioned above, aluminum poles are more durable than carbon fiber.. Many trekking poles offer adjustable lengths for different terrain.. Pro Tip : Adjustable poles are great on varying, steep terrain.. Telescoping Telescoping trekking poles are collapsible, which makes their length adjustable and easy to pack.. Over long hikes, the lightweight, normally carbon fiber design will cause less fatigue than heavier products.. Both adjustable and non-adjustable trekking poles include locking systems to maintain length when in use.. Trekking pole grips come in three main materials.. Pro Tip #2: For walking on hard surfaces like pavement, you can purchase angled rubber tips such as the Leki Fitness Walking Tips .. (These trekking poles are not adjustable in length).

Finding the best trekking poles can be challenging and timeconsuming, so hopefully, this honest review will help you.

This review of the best hiking poles offers up my top trekking pole picks and tips, advice for first-time users, key features in high-quality trekking poles, best budget poles, best travel poles, and more!. Anyone looking for poles to handle daily hikes will enjoy these SWIZ Nordic walking poles by American Nordic Walking System.. At USD 60, these medium priced poles have a bunch of great features for the price.. These poles are made from aircraft-grade 7075 aluminum and are good for heavier hikers.. Grips : Trekking pole grips are either rubber, foam, or cork.. Material : Trekking poles are generally made from aluminum or carbon fiber.. Telescoping poles tend to be more durable and adjustable while folding poles are lighter and made for moving quickly.

A complete guide to trekking poles for trail hiking and running for all budgets. Aluminium and Carbon Fibre,Telescopic and Z Folding Options + sizing guide

Best Trekking Poles for Trail Hiking and Running Guide So why use trekking poles at all?. I also use trekking poles as supports for my tarps and mesh houses when I’m setting up camp on multi day adventures or Fastest Known Time trail records.. Best Trekking Poles for Trail Hikers and Runners Guide Theses high grade Aluminium Z folding poles are the going to take any punishment you throw at them.. The Z fold means you don’t get the potential jamming associated with some telescoping poles and can mount them folded on the front of your pack where you can easily reach without taking the pack off.. Mons Peak IX Tiger Paw Z Trekking Poles Monarch’s Way Dorset The Black Diamond Distance Carbon Z trekking poles are the no brainer best poles on the market for a fastpacker, hiker or trail runner.. Mattabessett Trail Fastest Known TimeBlack Diamond Trekking Poles Review 2 Moors Way Black Diamond Trekking Poles. The MSR Carbon Ascent Poles are a Z Folding trekking pole which can be fine adjusted be 20cm to tailor for your height.. MSR Dynalock Ascent Carbon Backcountry Poles Review Pete Rees at the 2017 Marathond des Sables pic courtesy of MdS I hope this blog has been useful to help you decide what type of pole you need, what size and what features to look for.. Best Trekking Poles for Trail Hikers and Runners Guide

Here you can find the best trekking poles reviews from our experts. We are sharing with you the top best hiking poles with their features, pros, and cons.

They have an aluminum built and have quite good foam hand grips.. Pros Durability Good construction Price. All the above features make them a highly versatile pair and one of the best hiking poles.. Pros Highly Versatile Very easy and quick length adjustment because of the Speedlock 2 mechanism Foam grips and wrist straps are designed to provide great comfort Lightweight Length adjustable from 48” down to 15.5”. Adjustable poles provide more flexibility as they allow you to adjust the length for different terrains.. However, lightweight trekking poles are not particularly durable.. Many features help in providing comfort while trekking.. Many trekking poles offer adjustability of length and wrist straps.. It is important to have convenient adjustability and locking features in the trekking poles.

Our recommendations of the best hiking poles including carbon fibre and aluminium and why you'll want to hike with poles.

By hiking with poles, you reduce the weight on your knees anywhere from 2 lbs per step up to 5 lbs per step if you’re carrying a heavy load.. I’ve had two knee surgeries and find they really help reduce knee strain – especially when you’re descending steep terrain.. During Ascent: Shrink the adjustable poles to a shorter setting so that your hands are slightly lower than your elbow.. It might sound like a small thing but it can improve your comfort significantly, especially on a long hike or trek.. These are the relatively budget option for carbon fibre poles.. They’re perfect for any beginners who want to try quality using carbon fibre poles without spending a lot of money.. That way you can use them all year long making them a great option for those who just want one pair of hiking poles that work in all four seasons.. This is another great budget alternative to other foldable trekking poles that cost twice as much.. They’ve made of aluminum, collapse to just 16 ” and feature cork handles.. Weight: 18.5 oz Adjustability: Collapsible. Another foldable design by Leki, these ones are made from aluminum and at a more reasonable price.

We examined the best trekking poles you can buy right now. These top 5 poles for trekking are the highest rated and best.

5.0 out of 5.0 stars 5.0 Black Diamond Alpine Carbon Cork Trekking Poles 4.5 out of 5.0 stars 4.5 Leki Micro Vario Carbon DSS Trekking Poles 4.5 out of 5.0 stars 4.5 Black Diamond Trail Ergo Cork Trekking Poles 4.5 out of 5.0 stars 4.5 Leki Corklite Trekking Poles – Pair 4.0 out of 5.0 stars 4.0 REI Co-op Flash Carbon Trekking Poles. The Black Diamond Alpine Carbon Cork Trekking Poles are lightweight, versatile and durable.. With such advanced features, the Alpine Carbon Cork Trekking Pole can handle anything that one needs.. Very durable and strong for a carbon fiber pole Works well for a variety of outdoor activities Comfortable cork grips Excellent locking mechanism. This best trekking pole uses the new SpeedLock 2 External Lever Locking Mechanism at the top of the shaft.. This is one of the best trekking poles for general backpacking, trekking as well as hiking due its incredibly good grip compared to the rest of the models on the lineup.. It is, however, three ounces heavier than our best trekking pole pick i.e. the Alpine Carbon Cork from Black Diamond.. It is also heavier than most “tent pole” style trekking poles, which many consider a downside.

In this guide, we'll give you a rundown of the best trekking poles as well as teach you how to choose the right pair of poles for your next hike.

These trekking poles come in either cork grip or EVA grip options.. Like the cork grip, it also offers a comfortable grip.. Its Trail Trekking Poles are no different.. The poles feature moisture-wicking handles to keep your hands dry and sweat-free, rain or shine, not to mention that they take the shape of your hands over time.. More. Kelty They're remarkably easy to collapse or adjust; they're lightweight yet sturdy thanks to their tubular anodized aluminum construction, and we love how the cork and foam handles look and feel.. Hiker Hunger Outfitters As you might expect from a product made out of carbon fiber , these poles are very lightweight, durable, and quite sturdy.. The grips aren't as fancy as the cork and foam handles of the options above, and they're heavier than most other brands, not to mention they have carbide tips and anti-shock springs.. The best trekking poles provide several major benefits for hikers.. Second, hiking poles allow your arms to do some of the work of moving your body along the path and/or up that mountain.. Third, trekking poles greatly reduce the force of impact on your joints, preventing both acute and chronic injuries to the ankles, knees, hips, and various other body parts.

Our experts extensively field-tested the best Trekking Poles of the year and rated the best based on transparent, objective criteria. Here are the results.

In this category we look at everything from adjustable wrist straps to included accessories.. In order to test durability we require more than a hundred miles be put on each test model.. All models in our test had height adjustable features.. The folding models all had the lock style cam on their upper pole section allowing for some adjustability.. Trekking Basket: a small basket that is attached to the bottom of the trekking pole intended to help keep the pole tips from penetrating to deeply in mud and earth

Having a hard time choosing between the best trekking poles? Check out our buying guide for our recommendations on the best treking poles!

Trekking poles are poles that many people use when they are hiking, backpacking, walking through snow, or just walking around.. If you’re looking for the best trekking poles for the money, you’re in for a treat with the Foxelli Trekking Poles .. Many customers reported that they have tried other trekking poles in the past, but these were the best trekking poles they’ve tried.. Made from 100% Carbon Fiber Poles weigh 7.6 ounces each ​Quick flip lock mechanism enables the pole to go from 24 inches to 54 inches quickly and easily Free Carry bag Comfortable EVA foam grip under cork grip 1 year warranty. Other customers reported that the locking mechanism on their set of poles didn’t keep the poles locked at all times, making them afraid to use the poles when going down hills or on slippery terrain.. Customers who are looking for the best budget trekking poles that are on par in terms of quality with more expensive poles will appreciate the Cascade Mountain Tech Carbon Fiber Trekking Poles.. Customers feel that these durable carbon fiber poles are a steal because they are capable of getting a lot of use and going many miles with these poles without ever experiencing any problems or difficulty with the locking mechanisms, the tips, or the pole not being strong enough.. If you’re looking for the best affordable trekking poles, we fully recommend the Cascade Mountain Tech Carbon Fiber Trekking Poles and the Foxelli Trekking Poles.. If you don’t mind spending a little more money and you want the top of the line poles that are lightweight compact, then we recommend the Black Diamond trail Pro Shock Trekking Poles and the Hike Hunger Carbon Fiber Trekking Poles.

Looking for a suitable hiking pole to bring along on your trip? When you’re looking for the best hiking poles in the market, there’s quite a few factors to be taken into consideration. Consider these ... Read more

Best use: The Alpine Carbon Cork pole is best for backpackers who are after a strong hiking pole, as it is quite strong and has a comfortable grip.. Specific features: Leki Carbon Ti Trekking Pole features AERGON Thermo XL grips, the most comfortable form of grip along with aluminum upper section and two lower carbon fiber sections with an interchange basket that makes it a capable hiking pole for snowy weathers.. Not everyone is after a super durable hiking pole and you can actually start with a light-weighted pole, instead of a heavy pole.. If you’re looking for a hiking pole that is good for packing and light in weight, then the folding or ‘tent pole’ style hiking poles are your best options.. Whether you’re after a compact hiking pole or a hiking pole which you can easily pack inside a duffel for traveling purposes, you’ll have to consider the packability of the pole.. Backpackers all want to travel with a hiking pole that can be easily strapped to their back when they hike, that is why choosing the type of hiking pole that is shorter in length is better in this sense.. Unless you’re not planning to pack your hiking poles, you may want to consider a much more compact hiking pole.

We compare the best trekking poles – with lightweight, collapsible and folding options for your long distance hiking

Pushing through them when climbing takes strain off your legs and makes you more stable, so you're less likely to slip or fall when climbing or descending – as well as meaning you can keep going for longer.. Once you've got the right pair of poles for your size and the terrain you're planning to hike, you need to put some effort into using them properly.. Plant them either side and push your weight through them.. The downhills: Put your hands over the top of the poles and place them in front as you ascend.. It'll reduce the weight going through your leg joints.. The wrist strap length is adjustable, so if you are wearing gloves with them you can extend them for more room.. The aluminum construction means they are light and strong and ideal for beginners and occasional hikers – perfect to get a feel for how to use them before making a bigger investment.. Durable and quick to extend/collapse, the Distance Carbon Zs are ideal for experienced hikers who are looking to trek at speed and save weight and time with their poles.. Carbon construction is where the weight is saved, and these are ridiculously light, so if you are moving quickly through the hills you won’t be slowed down by extra grams.. Weight: from 273g depending on length. A perfect entry-level pair of Z-folding poles, these are made of aluminum so are strong and durable and pack down to a small size, meaning they are easily stowed away in your bag.. After all, you can never have too many poles.. They are priced well and offer an easy and quick telescopic stow-away system, with strong locks that won’t let you down mid-hike.

There are many rea­sons why the use of trekking poles by hik­ers, back­pack­ers, and snow­shoers has increased dra­mat­i­cally in the past decade. By trans­fer­ring some of the weight into your arms, they make uphill climbs and trekking eas­ier.

So what are the best trekking poles?. It can be an ideal option for those who like hiking and walking on various terrains.. The Number of Segments and Their Design. The design makes poles very light and very durable.. However, they are less durable compared to the two and three segment telescoping models.. They are ideal for trekking, hiking, climbing, and mountaineering.. Another important thing you need to keep in mind is the time of the year when you plan to do the hiking.. On the other hand, trekking poles available in two or three sections have their advantages as these are easier to pack and carry, but these might have weaknesses in the joints.. You can easily fold these trekking poles to fit in your backpack which means you don't need to carry them in your hands at all times.. One of the most important factors is the budget of the individual.. There are some established brands making these poles from high-quality materials even when you are looking to buy on a budget.. In most cases, it is better to buy lighter trekking poles as compared to heavier ones, but you need to find the right combination of strength and weight.. Another advantage of using high-quality trekking poles is that these help in establishing balance when you are on a hiking or backpacking trip.

A comprehensive look at why you need to take trekking poles on your next hike. We break down the best trekking poles to make hiking easier and more fun.

These poles are easily the least-expensive option on our list, and one of the least expensive trekking poles available at all.. One customer said the poles made them a trekking pole convert, and they enjoyed the shock absorbers as well.. This best trekking pole option costs between $$ and $$.. The Cascade Mountain Tech carbon fiber poles are some of the cheapest poles on the list, especially for a 100-percent carbon fiber build.. The Kelty Upslope 2.0 poles rival the BAFX trekking poles regarding affordability.. These poles also include a speed lock which allows for quick adjustment of the pole's length.. These Montem Ultra Strong poles sacrifice the lightweight carbon fiber of other poles for more durable aluminum construction.. Any of the best trekking poles included here would be a supportive choice for your hiking experience.. For when money is an important factor in your decision, or you're just getting started with trekking poles, the best trekking poles for you are likely among the cheapest on this list.. For a good, all-around pole that will see to the needs of new hikers and regulars alike, the Cascade Mountain Tech trekking poles are my choice.

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